Category: Jog on
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Run, even if there’s rain, dear
We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves, the more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom” Sir Roger Bannister Even for newbies on the blog it should be…
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The Benefits of Running
In February 2018, after a 2-day workshop on time management, I decided to manage my time by taking time for myself, self care, as they call it – and do something I’d benefit from both physically and psychologically: I went running. Once a week, every Friday. DJ laughed at me and made the – spoiler…
