The Idea

I have never seen Into the Wild and I have never seen Wild – somehow I feel the need to make that absolutely clear, maybe because both movies caused a wave of self-finding hiking trips…

Run, even if there‘s rain, dear

We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves, the more restricted our society and work become, the more necessary it will be to…

The Benefits of Running

In February 2018, after a 2-day workshop on time management, I decided to manage my time by taking time for myself – and do something I’d benefit from both physically and psychologically: I went running….

Bella Italia

Italia – the land of pasta, vino e tiramisu; of sole mio e la dolce vita. And where I spent most of August 2018. Needless to say, wherever you are in Italy, it is beautiful….