We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves, the more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom” Sir Roger Bannister Even for newbies on the blog it should be…
Category: Jog on
“All I do is keep on running in my own cozy, homemade void, my own nostalgic silence. And this is a pretty wonderful thing. No matter what anybody else says.” – Haruki Murakami, What I Talk About When I Talk About Running. And thus, here I talk about my running.
The Benefits of Running
In February 2018, after a 2-day workshop on time management, I decided to manage my time by taking time for myself, self care, as they call it – and do something I’d benefit from both physically and psychologically: I went running. Once a week, every Friday. DJ laughed at me and made the – spoiler…